Reaching out for help takes a great deal of courage. That courage comes from admitting and accepting the fact you need help, and that you are willing to take that first step. 

Review the list below and find a number to call that best fits your needs.

For a medical emergency:

  • Call 911
  • Or go to an emergency room at the nearest hospital

Klinic Crisis Line: 

Sexual Assault Crisis Line in Winnipeg:

Mobile Crisis Unit:

Crisis Response Centre:

  • 817 Bannatyne Avenue (this is an in person drop-in service only)

Reason to live – Manitoba Suicide & Prevention Support Line:

First Nations & Inuit Hope for Wellness:

  • Experienced and culturally competent counsellors are available 24/7
  • Toll-free in Canada 1-885-242-3310

Kids Help Line:

To speak with someone at the Thrive call 204.772.9091