Mind & Body Wellness

Our Mind and Body Wellness via Zoom program offers a comprehensive mental health and wellness approach, incorporating relaxation techniques, stretching exercises, and breathing practices to help participants calm their minds and bodies. This interactive program provides a safe space for individuals to ask questions, express their feelings, and receive guidance to maintain balance and wellness.

Hosted by Sanda and Sue.

Bi-weekly zoom sessions Tuesdays

Please call 204.772.9091 extension 108 or email [email protected]

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Financial Empowerment

Dedicated to supporting community members in attaining financial security and stability. Getting you the help you need to understand the benefits you're eligible for. Please call 204.772.9091 extension 110 to book an appointment. Can assist you with the following: Income Tax Birth certificates / Health cards EIA (applications, communication, appointments, advocacy, rental forms, declaration…

Public Health Nurse Drop In

A Public Health nurse will be visiting our community drop in to connect with the community and answer any health questions or concerns you may have. Mondays from 1:30 to 3:30 pm Please call 204.772.9091 extension 106 for more information. Referrals for: Housing Mental health support Family doctors Assistance with: Applying for EIA/ Disability Food…

Art for Wellness

Creating a safe and welcoming environment that fosters self-discovery and reflection, encouraging you to build your confidence and explore new ideas. A wellness program that supports community members to explore their creativity. Hobbies such as art, creative play or music helps promote positive mental health and form positive mind and body connections. Art will make…

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More Services & Programs

Financial Empowerment

Public Health Nurse Drop In

Art for Wellness